Squeeze Massage — A Way Better Massage Experience

Platform
Websites
Category
Health & Fitness
Style
Light
Type
Mr Eaves Mod OT
Updated
Sep 2026

Build with AI

An original design in the taste of Squeeze Massage — structure, tokens, font swaps and an imagery plan (1,717 words).

Paste into any AI tool. Every screenshot in the prompt is a public link the tool can open, and you can attach the screenshot link as a visual reference. It tells the agent to build something original: new copy, your brand, licensed or generated images.

Open in

Long prompts are copied to your clipboard first — paste them in when the tool opens.

Connect via MCP

claude mcp add uidiscovery \
  --env UIDISCOVERY_URL=https://uidiscovery.com \
  -- node /path/to/uidiscovery/mcp/server.mjs

Then ask your agent (it calls get_design_brief({ slug: "squeeze-massage" }) and get_image_plan({ slug: "squeeze-massage" })):

Use the uidiscovery MCP server: call get_design_brief({ slug: "squeeze-massage" }) and get_image_plan({ slug: "squeeze-massage" }), look at the preview images, then build an original site for [my brand] that follows the brief. Cite https://uidiscovery.com/sites/squeeze-massage.

Download kit ↓Brief as Markdown ↗API docs
Preview the prompt
# Build brief — an original marketing website in the taste of Squeeze Massage

> Reference: https://www.squeezemassage.com · UIDiscovery: https://uidiscovery.com/sites/squeeze-massage · captured 2026-09-23 at a 1440px desktop viewport (+ 390px iPhone shots) · [full page](https://uidiscovery.com/media/captures/squeeze-massage/full.webp) · [scroll video](https://uidiscovery.com/media/captures/squeeze-massage/preview.mp4)

## 1. Goal
Build an original marketing website for **[the user's brand]** that feels as considered as Squeeze Massage — same structure, rhythm and polish, entirely new identity and content.

## 2. Originality rules
- Build an ORIGINAL design for the user's own brand in the same *taste* as Squeeze Massage: structure, rhythm, hierarchy, palette mood and type pairing.
- Never reuse Squeeze Massage's logo, name, product imagery, illustrations, icons, screenshots or copy. Write new copy for the user's product.
- If the user hasn't said what their product is, ask first (or use clearly marked placeholders like [Brand], [Product], [Audience]).
- Reference screenshots are for looking at, not for embedding or tracing.

## 3. The taste, in short
- Squeeze Massage (squeezemassage.com): Health & Fitness marketing website, light.
- 4 sections: Hero → Features → Call to action → Footer.
- Spacing: about a screen per idea (median section ≈754px).
- Hero headline: 5 words — short and punchy; keep yours under ~9.
- Type: one family (Mr Eaves Mod OT). Imagery: mostly typography with little or no imagery.

## 4. Page structure (top to bottom)

### 1. Hero — state what the product is and for whom in one glance, and offer the primary action.
- Layout: headline-led stack: eyebrow → H1 → supporting line → actions, with a visual beside or below. About one full screen (868px at 1440), page background; 3 image/graphics; one primary button.
- Slots: Eyebrow / announcement pill (optional); H1 (~5 words, like the reference); Supporting line, 1–2 sentences; One primary action; Hero visual (see image plan).
- Topic (tone/length only — never reuse): “A WAY BETTER MASSAGE EXPERIENCE”
- [Screenshot](https://uidiscovery.com/media/captures/squeeze-massage/s-01.webp)

### 2. Features — explain the key benefits, grouped so each can be scanned in seconds.
- Layout: section title over a grid or alternating rows of benefit items. Half to one screen (754px at 1440), page background; no images (type-led); primary + secondary button; 5 headings → ~4 items under a title.
- Slots: Section title (~3 words, like the reference); 4 items: icon or visual + short title + 1–2 line description; Primary + secondary action.
- Topic (tone/length only — never reuse): “MEET SQUEEZE”
- [Screenshot](https://uidiscovery.com/media/captures/squeeze-massage/s-02.webp)

### 3. Call to action — close the page with one clear next step.
- Layout: short headline + one primary action on a contrasting band. Half to one screen (428px at 1440), page background; 4 images/icons (a set of cards or a small gallery); one primary button.
- Slots: Headline (~4 words, like the reference); One sentence of support; One primary action.
- Topic (tone/length only — never reuse): “JOIN THE FEEL-GOOD REVOLUTION”
- [Screenshot](https://uidiscovery.com/media/captures/squeeze-massage/s-03.webp)

### 4. Footer — navigation, legal and contact — the page's index.
- Layout: multi-column link groups, brand line, legal row. Compact band (319px at 1440), page background; 2 image/graphics; inline form (2 fields, e.g. email capture), primary + secondary button, 19 links (link lists / navigation).
- Slots: Brand mark + one-line description; 3–5 link columns; Newsletter or contact (optional); Legal row + social icons.
- [Screenshot](https://uidiscovery.com/media/captures/squeeze-massage/s-04.webp)

Inner pages also captured (Pricing, Product, Sign up, Log in, Careers, Security): https://uidiscovery.com/sites/squeeze-massage?view=pages

## 5. Design system
### Colour
| Role | Hex | Use | Contrast on background |
|---|---|---|---|
| background | `#ffffff` | page background | — |
| foreground | `#000000` | body text, headings | 21.0:1 |
| accent | `#8dd1d8` | primary buttons, links, highlights — sparingly | 1.7:1 ⚠ not for text; use as a fill with #111111 text (11.0:1) |
| surface | `#ffffff` | cards, inputs, alternate bands | text on it 21.0:1 |
| muted | `#666666` | secondary text, borders | 5.7:1 |

Captured palette: `#ffffff` `#8dd1d8` `#999999` `#666666` `#000000` `#606163`. Roles are assigned automatically — sanity-check them against the screenshot. Keep the palette's *mood* (light, neutral, desaturated) and proportions; swap the accent for the user's brand colour.

### Tokens
```css
:root {
  --background: #ffffff;
  --foreground: #000000;
  --accent: #8dd1d8;
  --surface: #ffffff;
  --muted: #666666;
  --font-heading: "Inter", ui-sans-serif, system-ui, sans-serif;
  --font-body: "Inter", ui-sans-serif, system-ui, sans-serif;
  --radius: 12px; /* calibrate from the screenshot */
}

/* Tailwind v4 — in globals.css after @import "tailwindcss"; */
@theme {
  --color-background: var(--background);
  --color-foreground: var(--foreground);
  --color-accent: var(--accent);
  --color-surface: var(--surface);
  --color-muted: var(--muted);
  --font-heading: var(--font-heading);
  --font-sans: var(--font-body);
}
```

### Typography
- Headings: **Inter** (Google Fonts) — reference uses Mr Eaves Mod OT. “Mr Eaves Mod OT” is likely a custom or licensed face. Inter is a neutral stand-in — pick a closer free match by eye from the screenshot.
- Body: same family — a single-family system; create contrast with size and weight, not a second face.
- Scale (starting point, sizes weren't measured — calibrate against the 1440px screenshot): display clamp(2.75rem, 6vw, 5rem), h2 clamp(1.75rem, 3vw, 2.5rem), h3 1.25rem, body 1rem–1.125rem / 1.6, small 0.875rem. Headings: tight tracking (-0.02em), line-height 1.05–1.15.

### Spacing & rhythm
Sections run ≈754px tall at 1440 (median; range 319–868px, captures cap at 1700px) — roughly a screen per idea. Start with 96–120px vertical padding per section on desktop and about two-thirds of that on mobile. One continuous background — separate sections with space and type, not colour bands. 8px spacing grid, 1200–1280px max content width, 24px (mobile) / 32–48px (desktop) gutters.

### Shape, depth & theme
Radii and shadows weren't measured. Read exact corner radius, border and shadow treatment from the screenshots. Light-first; for a dark mode use a near-black (not #000) background, ~90% white text, lift surfaces with lightness not shadow, re-check the accent.

## 6. Imagery plan

Measured from 3 section screenshots: mostly **typography with little or no imagery** (light, neutral, desaturated, Health & Fitness). Still glance at the linked screenshots to match the exact mood.

- **No imagery (type-led)** — 1. Hero, 2. Features, 3. Call to action: No imagery needed — type, spacing and colour do the work. If the screenshot shows a background graphic, rebuild it in CSS (gradient, grid, noise) or a short muted video, not a stock photo.
- **Icons** — 4. Footer: Use one open-source icon set at one stroke weight — Lucide, Phosphor or Heroicons (MIT) — tinted with the text or accent token. Social icons: Simple Icons.

### If the screenshots show a different style
Open the refs first and name what you actually see (photo / product UI / illustration / abstract gradient or 3D / type only). If it differs from the guess, switch routes — UI is built in code, type-only needs no image, otherwise:
- **photography** — generate `Photograph: calm person meditating daylight. Composition: wide shot, subject off-centre to one side, generous clean negative space for the headline. Lighting: soft natural daylight, airy and high-key. Neutral, desaturated colour grade that sits on #ffffff, #8dd1d8. Photorealistic, natural textures, shallow depth of field, 35mm lens. Aspect ratio 16:9. No text, no letters, no logos, no watermarks, no brand marks or trademarked products, no recognisable real people.` · stock: [“calm person meditating daylight” on Unsplash](https://unsplash.com/s/photos/calm-person-meditating-daylight?orientation=landscape) (same query works on Pexels/Pixabay)
- **abstract 3D / gradient** — generate `Abstract 3D render: soft, matte clay shapes and a smooth gradient in #8dd1d8 and #666666 on a #ffffff background. Lighting: soft natural daylight, airy and high-key; neutral, desaturated tone. Minimal and calm, generous negative space on one side for text. Aspect ratio 16:9. No text, no letters, no logos, no watermarks, no brand marks or trademarked products, no recognisable real people.` · stock: [“abstract gradient 3d” on Unsplash](https://unsplash.com/s/photos/abstract-gradient-3d?orientation=landscape) (same query works on Pexels/Pixabay)
- **illustration** — generate `Flat vector illustration: calm person meditating, friendly simplified shapes, limited palette of #ffffff, #8dd1d8 plus one soft neutral, plenty of empty background, consistent line weight, neutral, desaturated mood. Aspect ratio 16:9. No text, no letters, no logos, no watermarks, no brand marks or trademarked products, no recognisable real people.` · stock: [“wellness flat illustration” on Unsplash](https://unsplash.com/s/photos/wellness-flat-illustration?orientation=landscape) (same query works on Pexels/Pixabay)

- **Licences:** Unsplash and Pexels images are free for commercial use under their own licences; Pixabay under the Pixabay Content License. Check each image's page before use, credit the photographer when asked (good practice anyway), and skip images showing logos, trademarks, branded products or identifiable people without a release.
- **AI generation:** the prompts work with any image model (GPT Image, Imagen, Flux, Midjourney, Firefly, SDXL…) — check its commercial-use terms. Never put the reference brand's name or “in the style of <brand>” in a prompt.
- **Never** download, trace or re-host the reference's own images, illustrations, product shots or logos.

## 7. Build steps
1. Confirm brand, product, audience and the primary action with the user.
2. Set up the tokens (CSS variables / Tailwind @theme) and load the fonts.
3. Build the sections in order, mobile-first, with each reference screenshot open.
4. Write original copy for every slot — match length and tone, never the words.
5. Source every image via the imagery plan (stock or generated); compress it and record credits.
6. Run the checklist at 390 / 768 / 1440px and fix what fails.

## 8. Acceptance checklist
- [ ] Responsive at 390px, 768px and 1440px — no horizontal scroll, tap targets ≥ 44px on mobile.
- [ ] Colour contrast WCAG AA: 4.5:1 body text, 3:1 large text and UI; visible focus states; full keyboard navigation.
- [ ] Semantic HTML: one <h1>, ordered headings, landmarks (header/nav/main/footer), labelled form fields, alt text on meaningful images.
- [ ] Performance: modern image formats with width/height set, lazy-load below the fold, ≤ 2 font families with font-display: swap, LCP < 2.5s.
- [ ] prefers-reduced-motion respected; animations under ~300ms and never blocking content.
- [ ] Originality: no copied logos, images, illustrations or copy from the reference; every image licensed or generated; credits recorded.

## 9. If you use Next.js + Tailwind
Paste the @theme block into globals.css, load fonts with next/font/google, make each section a server component in components/sections/, use next/image with explicit sizes, and keep client components for interactive bits only (menus, toggles, accordions).

---
More: tokens https://uidiscovery.com/api/v1/sites/squeeze-massage/tokens · kit https://uidiscovery.com/api/v1/sites/squeeze-massage/kit · MCP `get_design_brief({ slug: "squeeze-massage" })`, `get_image_plan({ slug: "squeeze-massage" })`. Cite the reference as https://uidiscovery.com/sites/squeeze-massage.

Visit squeezemassage.com ↗Download kit ↓

Design tokens

Squeeze Massage’s palette and type, mapped to roles. Drop the rules file into Cursor, Claude Code or Codex so what they build stops looking like a template.

  • background#ffffff
  • foreground#000000
  • accent#8dd1d8
  • surface#ffffff
  • muted#666666
/* Tailwind v4 — paste into your globals.css */
@theme {
  --color-background: #ffffff;
  --color-foreground: #000000;
  --color-accent: #8dd1d8;
  --color-surface: #ffffff;
  --color-muted: #666666;
  --font-heading: MrEavesModOT, ui-sans-serif, system-ui, sans-serif;
  --font-sans: MrEavesModOT, ui-sans-serif, system-ui, sans-serif;
}

About this design

Written from the capture data for Squeeze Massage.

Squeeze Massage (squeezemassage.com) is a website in the Health & Fitness category. Its homepage is captured as 4 sections, top to bottom: hero, features, call to action and footer. We also captured its pricing, product, sign up, log in, careers and security pages. The hero leads with “A WAY BETTER MASSAGE EXPERIENCE”.

It's a light design: the page background is #ffffff with #8dd1d8 as the main text colour and #666666 as an accent. Headings are set in Mr Eaves Mod OT, which it also uses for body copy.

Compared with the 191 other Health & Fitness sites in the library, Squeeze Massage sits with the 90% that stay light, and the group's most common heading face is Inter, where Squeeze Massage uses Mr Eaves Mod OT. The average Health & Fitness homepage here has 8 sections; this one has 4.

Worth studying here: the hero, for how the headline, supporting line and primary action are stacked, the features block, for how benefits are grouped and paced and the closing call to action, for contrast and copy length. Open any section for its palette, fonts and a build prompt you can hand to Claude, Cursor or v0.

More references: browse all websites.

More health & fitness sites

Related searches

Sections captured: Hero, Features, Call to action, Footer, Content, Content, Content, Content, Content, Content, Content, Content, Content, Content, Content, Content