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Story: Woman performing a supported Pilates balance pose on a mat

Set the scene in a bright minimalist studio with an off-white wall and pale floor. Place a woman in a white activewear set on a light green mat, holding a controlled quadruped balance pose. Use hard angled sunlight to cast long architectural shadows across the floor and body. Overlay centered lime-green serif text on the open wall, maintaining a clean, contemporary wellness aesthetic.

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