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Carousel: Female athlete sprinting and squatting with a barbell

Create a bright neutral training studio with pale walls and polished flooring. Use deliberate horizontal motion blur in the upper running image, then a crisp symmetrical squat portrait below with the barbell spanning the frame. Keep the copy white and centred, relying on the athletic imagery and strong tonal separation for hierarchy. The overall finish should feel modern, disciplined, and supportive.

Reference image for inspiration. Editable source files are not included.