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Story: Man sleeping on a mattress with a bedtime reminder notification

Create a deep navy nighttime bedroom with a warm bedside lamp glowing at the left edge and a sleeping person in pale blue sleepwear across a bright mattress. Add a subtle blue-to-violet atmospheric gradient and small celestial accents near the top. Place a realistic rounded smartphone-style notification panel across the lower foreground with a moon icon and compact interface details. Balance cool nocturnal tones with warm lamp light for a calm, technology-assisted wellness mood.

Reference image for inspiration. Editable source files are not included.